Intro To CrossFit | A Seminar For Beginners

Curious about CrossFit? This 2-hour event is the perfect way to learn what it’s all about - for beginners only!
We’ll answer your questions, walk you through the basics, teach simple movements, and finish with a fun, beginner-friendly workout. Come experience how CrossFit can help you get stronger, feel better, and have fun doing it!

Also check out other Workshops in Waldron.